Level 1 Award in Active Healthy Living

£320.00

This Level 1 Award in Active, Healthy Living qualification aims to explain the links between activity and better health in order to demonstrate the opportunities within daily life to become more active.

Description

Qualification Outline

Aim:

To explain the links between activity and better health in order to demonstrate the opportunities within daily life to become more active.

Objectives:

  • To act as an introduction to the underpinning principles of how the body works.
  • To provide an understanding of the links between activity and improved health.
  • To enable learners to prepare a personal activity log (PAL) for themselves that includes active daily living and more structured sessions e.g. classes, gym sessions etc.
  • To enable learners to demonstrate a basic knowledge of healthy living.
  • To encourage learners to gain confidence in the subject area and commence or progress their exercise and/or activity levels.
  • To act as an introduction to career pathways in the health and fitness industry

Entry Requirements:

  • No specific previous experience required.
  • This qualification is open to all.
  • A basic level of numeracy and literacy is required.

Target Learners:

  • Children aged 14+/key stage 4.
  • School leavers and those returning to education.
  • Those considering a career in the fitness industry.
  • Anyone wishing to improve their knowledge of activity and exercise and wanting to adopt a healthier lifestyle for themselves.

Progression:

  • NVQ Level 1 in Sport Recreation and Allied Occupations.
  • Active IQ Level 2 Certificate in Fitness Instruction.
  • NVQ Level 2 NVQ Diploma in Instructing Exercise and Fitness.
  • Active IQ Level 2 NVQ Certificate in Active Leisure, Learning and Well-being Operational Services